Blog
Understanding Hip Flexor Strains: Symptoms and Treatments
A common complaint amongst runners, athletes, and other physically active patients is a pain in their hip flexor. The hip flexor is the group of muscles that allow us to bend at the waist and lift our knees. Though they are amongst some of the strongest muscles in our...
Hip Replacements – What to Expect and How to Prepare
If you're scheduled for hip replacement surgery, you might be feeling anxious and nervous, maybe even scared. This is normal. The key is to be prepared in advance so that you know what to expect throughout the process. Your medical team will come up with a treatment...
What Stretches Are the Most Joint Friendly for My Knee
As we all know, exercising is beneficial to leading a healthier lifestyle, especially as we age. Having a healthier body can help to prevent specific medical issues and injuries. That is why developing a well-rounded exercise plan from warmups, cool-downs through to...
Is Physical Therapy Needed to Help Me Recover from Hip Replacement Surgery?
If you have been experiencing chronic hip pain, there is a chance that your hip joints could be worn out or damaged. If this is the case for you, your Primary Care Physician (PCP) will recommend you schedule a visit with an Orthopedic Surgeon, also known as the hip...
How to Take the Best Care of Your Knee Injuries During Sports
Your knee is the largest and strongest joint in the body. Because its structure is so complicated, the joint is susceptible to various injuries, especially in athletes. Athletic sports are inherent to sudden stops, turns, and twists, putting pressure and...
Risks Of Delaying Joint Replacement Surgery
There are many different reasons why you may be delaying joint replacement surgery, but over 600,000 Americans get knee replacements each year, so you’re not alone. You might be looking into multiple treatment options before going the surgery route, such as physical...
When to Consider Knee Surgery
Knee replacement surgeons carry out approximately half-million total knee replacements, or arthroplasty, annually in the United States- and for a good reason. According to the American Academy of Orthopedic Surgeons (AAOS), 90 percent of people who have a knee...
How Do You Know If You Need A Hip Replacement?
Hip pain should never be ignored, especially if it begins to interfere with your normal daily activities. Trying to figure out when is the right time to seek medical attention can be overwhelming. Which doctor do you call for an opinion? Is there a doctor...
Recent Comments