by Aubree Dugas | Jul 8, 2021 | Knee Replacements
As we all know, exercising is beneficial to leading a healthier lifestyle, especially as we age. Having a healthier body can help to prevent specific medical issues and injuries. That is why developing a well-rounded exercise plan from warmups, cool-downs through to...
by Aubree Dugas | Jun 24, 2021 | Knee Replacements
Your knee is the largest and strongest joint in the body. Because its structure is so complicated, the joint is susceptible to various injuries, especially in athletes. Athletic sports are inherent to sudden stops, turns, and twists, putting pressure and...
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